Centered

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Riya Mehta
SMART Goals Make You More Productive and Cost You Less Time
Setting goals is essential for staying on track and being productive. S.M.A.R.T. goals keep you focused, hold you accountable, and help you manifest your vision.
Elsa Lee
Sleep is Essential for Clear Thinking. Here's How to Make Sure You Get Enough.
Set yourself up for ultimate productivity by understanding (and honoring) your chronotype.
Julie Fung
Breathing is the Key to Stress Relief. Add This Technique to Your Day.
On average, we take about 20,000 breaths a day. To minimize stress and maximize focus, you want to breathe as efficiently as possible.
Elsa Lee
Make a Success List, Not a To-Do List
Forget your to-do list. A Success List helps you prioritize what matters most to you in life, bringing you one step closer to achieving it.
Riya Mehta
How to Enjoy the Little Things in Life
Pausing your productivity regimen to remember the little things in life has big results. Most importantly, gratitude breaks help your mental health.
Elsa Lee
5 Productivity Hacks That Will Change Your Life
Centered's top 5 productivity hacks that will change the way you work and approach your life.
Julie Fung
This One Piece of Advice Helps You Set Better Goals
Getting out of your comfort zone is essential for growth. As Eleanor Roosevelt said, “Do one thing every day that scares you.”
Elsa Lee
The Best Way to Set Up Your Home Office
Try designating a work-only area in your apartment or house in order to actually “go home."