Centered Blog

Person sleeping under blankets

Sleep Is Essential for Clear Thinking. Here's How to Make Sure You Get Enough.

Set yourself up for ultimate productivity by understanding (and honoring) your chronotype.
Elsa Lee

Elsa Lee

Woman meditating in park

Breathing Is the Key to Stress Relief. Add This Technique to Your Day.

On average, we take about 20,000 breaths a day. To minimize stress and maximize focus, you want to breathe as efficiently as possible.
Julie Fung

Julie Fung

Man holding arms out standing on mountain

Make a Success List, Not a To-Do List

Forget your to-do list. A Success List helps you prioritize what matters most to you in life, bringing you one step closer to achieving it.
Elsa Lee

Elsa Lee

Three women sitting on rocks near river

How to Enjoy the Little Things in Life

Pausing your productivity regimen to remember the little things in life has big results. Most importantly, gratitude breaks help your mental health.
Riya Mehta

Riya Mehta

Woman biting pencil while staring at laptop

5 Productivity Hacks That Will Change Your Life

Centered's top 5 productivity hacks that will change the way you work and approach your life.
Elsa Lee

Elsa Lee

Man staring at sunset over mountaintop

This One Piece of Advice Helps You Set Better Goals

Getting out of your comfort zone is essential for growth. As Eleanor Roosevelt said, “Do one thing every day that scares you.”
Julie Fung

Julie Fung

Woman working at computer in home office

The Best Way to Set Up Your Home Office

Try designating a work-only area in your apartment or house in order to actually “go home."
Elsa Lee

Elsa Lee

Woman staring at music symbols made out of florescent lighting

How to Use Music to Inspire Your Imagination

Besides helping you focus, music helps you tap into your creativity by firing up your imagination.
Derek Beres

Derek Beres