This collection of short videos will help you sign up for Centered, take your first Flowhall, download the desktop app, and more!
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A Flow State is characterized by complete absorption in a task, which results in a total transformation of your sense of time. “Flow” was coined by Hungarian-American psychologist, Mihaly Csikszentmihalyi, in 1975. After interviewing a number of people about this unique state of mind that happens when they become absorbed in their work, he chose a metaphor related to water carrying a person along. For more information visit our What is Flow? page.
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To help you learn and grow, we regularly feature new videos on mindfulness tricks & productivity tips from the greatest thought-leaders in the field. We also house all of our videos on our YouTube page.