7 Tips to Beat Procrastination

We all fall victim to the #1 enemy of productivity: procrastination. Fortunately, there are ways to overcome this problem.

The Sukha

The Sukha

Man staring at desktop computer while on phone

How Not to Procrastinate

1. Recognize procrastination when it happens.

2. Start your Flow Session by closing all tabs on your computer except the ones you need for your first Task.

3. Break up big tasks into easy, manageable ones.

4. Don’t switch back and forth between Tasks. Pick one and see it through.

5. Keep yourself accountable by marking off each Task and rewarding yourself along the way.

6. Make a note of Tasks that took longer than expected and learn for next time.

7. If you need a break, take one!

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